1.0Asociación de Maestros Jubilados de Texashttps://trta.org/esrich600338<blockquote class="wp-embedded-content" data-secret="6HdnVKoUKr"><a href="https://trta.org/es/retirement/september-is-national-yoga-awareness/">Septiembre es la conciencia nacional sobre el yoga</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://trta.org/es/retirement/september-is-national-yoga-awareness/embed/#?secret=6HdnVKoUKr" width="600" height="338" title="«September Is National Yoga Awareness» — Texas Retired Teachers Association" data-secret="6HdnVKoUKr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://trta.org/wp-includes/js/wp-embed.min.js </script>https://trta.org/wp-content/uploads/2022/10/Screen-Shot-2022-09-12-at-2.57.48-PM-1.png505341TRTA members can reap the rewards of yoga including the benefits of greater flexibility, improved balance and better sleep. More senior citizens are discovering this safe and effective way to enhance their physical health and overall wellness. Yoga cultivates a mind-body connection, combining stretching and strengthening postures with deep breathing and relaxation. Specific benefits include […]