{"id":63007,"date":"2022-12-12T15:13:05","date_gmt":"2022-12-12T21:13:05","guid":{"rendered":"https:\/\/trtaorg.wpengine.com\/?page_id=63007"},"modified":"2024-08-28T16:11:59","modified_gmt":"2024-08-28T21:11:59","slug":"living-healthy","status":"publish","type":"page","link":"https:\/\/trta.org\/es\/successful-retirement\/living-healthy\/","title":{"rendered":"Vivir Saludable"},"content":{"rendered":"
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Vivir Saludable<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Art\u00edculos Recientes<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tWET MACULAR DEGENERATION\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00a0Overview\u00a0 Wet macular degeneration is a long-lasting eye disorder that causes blurred vision or a blind spot in the central vision. It’s usually caused by blood vessels that leak fluid or blood into the macula (MAK-u-luh). The macula is the part of the retina that gives the eye clear vision in the direct line of sight.\u00a0 Wet macular degeneration is one of two types of age-related macular degeneration. The other type, dry macular degeneration, is<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tCARBON MONOXIDE POISONING\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00a0Overview\u00a0 Carbon monoxide poisoning occurs when carbon monoxide builds up in the blood. When too much carbon monoxide is in the air, the body replaces the oxygen in the red blood cells with carbon monoxide. This can lead to serious tissue damage, or even death.\u00a0 Carbon monoxide is gas that has no odor, taste, or color. Burning fuels, including gas, wood, propane, or charcoal, make carbon monoxide. Appliances and engines that aren’t well vented can<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tAS SUMMER ENDS, DON\u2019T FORGET YOUR FEET\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Wash your feet daily and dry completely; moisturize but not between toes Change socks at least once daily Do not go barefoot Check for cuts, sores, swelling, dryness or infected toenails; apply treatment Wear well-fitting footwear and replace if footwear is worn out Measure feet periodically as size and width can change over time Only use licensed, clean nail salons with sterilized instruments Cut toenails straight across and not too short Prevent bunions and hammertoes<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tIT\u2019S FALL Y\u2019ALL, DON\u2019T FALL\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Keep moving. Stay active. Contact your area agency on aging to find a program you like\u2014take a friend Get regular eye and hearing checkups Wear proper non-slip footwear; avoid heels Light up your living space including outside paths Install night lights, glow in the dark\/illuminated switches Organize living space so furniture is not in your way Keep electrical cords out of your path Minimize climbing and bending Remove tripping hazards such as loose rugs Review<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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\n\t\t\t\n\t\t\t\tSenior Knowledge of Car Theft and Carjacking\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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It is important for seniors to know that car thefts and carjackings are at an all-time high.\u00a0 This increase in car thefts and carjackings has prompted fear and calls for action in many cities. Seniors are a prime target for these offenses. Carjackings and motor vehicle thefts are up compared with before the COVID-19 pandemic in 2020. It\u2019s hard to determine the increase in these crimes. Some experts suggest that the economic turmoil during the<\/p>\n\t\t<\/div>\n\t\t\t\t\t

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Otro TEMAS para explorar<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nuestra Fundaci\u00f3n<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Nuestra Fundaci\u00f3n<\/h3>\r\n\t\t\t\t\t
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Trabajar como voluntario<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Trabajar como voluntario<\/h3>\r\n\t\t\t\t\t
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Vivir Saludable<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Vivir Saludable<\/h3>\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Administrar dinero<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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Administrar dinero<\/h3>\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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mantenerse activo<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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mantenerse activo<\/h3>\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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socializando<\/h3>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t
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socializando<\/h3>\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\tSABER M\u00c1S \u2192<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Living Healthy Recent Articles Other TOpics to Explore Our Foundation LEARN MORE → Our Foundation LEARN MORE → Volunteering LEARN MORE → Volunteering LEARN MORE → Living Healthy LEARN MORE → Living Healthy LEARN MORE → Managing Money LEARN MORE → Managing Money LEARN MORE → Staying Active LEARN MORE → Staying Active LEARN MORE […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":12,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-63007","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLiving Healthy - Texas Retired Teachers Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trta.org\/es\/successful-retirement\/living-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Healthy - 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