{"id":66074,"date":"2023-11-08T09:08:58","date_gmt":"2023-11-08T15:08:58","guid":{"rendered":"https:\/\/trta.org\/?post_type=retirement&#038;p=66074"},"modified":"2023-11-08T09:08:58","modified_gmt":"2023-11-08T15:08:58","slug":"senior-safety-living-alone-checklist","status":"publish","type":"retirement","link":"https:\/\/trta.org\/es\/retirement\/senior-safety-living-alone-checklist\/","title":{"rendered":"Senior Safety Living Alone Checklist"},"content":{"rendered":"<p>Keep a list of emergency phone numbers next to your telephone.<\/p>\n<p>Create and post an emergency evacuation plan.<\/p>\n<p>Keep and maintain an emergency first aid kit.<\/p>\n<p><u>Maintain Safe Living Spaces<\/u>:<\/p>\n<p>remove clutter and tripping hazards,<\/p>\n<p>secure rugs,<\/p>\n<p>ensure study furniture,<\/p>\n<p>place a telephone and keep walking aids in an accessible location,<\/p>\n<p>maintain adequate lighting and use nightlights.<\/p>\n<p><u>Maintain Safe Bathrooms:<\/u><\/p>\n<p>install grab bars,<\/p>\n<p>use a non-slip bathmat or adhesive strips,<\/p>\n<p>consider a shower stool or chair,<\/p>\n<p>use a raised toilet seat or safety frame,<\/p>\n<p>keep toiletries and towels easily accessible,<\/p>\n<p>store medications safely<\/p>\n<p>and set the water temperature to 120 degrees Fahrenheit or lower.<\/p>\n<p><u>Maintain a Safe Kitchen:<\/u><\/p>\n<p>store frequently used items within reach,<\/p>\n<p>use a sturdy stepstool with handles,<\/p>\n<p>store sharp objects in drawers,<\/p>\n<p>store cleaning supplies in cabinets,<\/p>\n<p>use appliances with auto shut-off features<\/p>\n<p>and keep a fire blanket and\/or fire extinguisher nearby,<\/p>\n<p><u>Maintain Safe Bedrooms:<\/u><\/p>\n<p>place a lamp and phone within easy reach,<\/p>\n<p>use a bed rail or bed assist handle,<\/p>\n<p>ensure a clear path to the bathroom,<\/p>\n<p>and consider an adjustable bed or bed risers.<\/p>\n<p>install sturdy handrails on stairs,<\/p>\n<p>keep stairs free of clutter,<\/p>\n<p>and ensure adequate stairs and hallway lighting.<\/p>\n<p>Source: \u201cSenior Safety Living Alone Checklist\u201d Bing Chat with GPT-4<\/p>\n<p>&nbsp;<\/p>\n<p>More seniors depend on cellphones and devices other than telephone landlines. Here is an additional list.<\/p>\n<p><u>Organize Battery Charged Devices:<\/u><\/p>\n<p>keep your device chargers in accessible and well-lit locations,<\/p>\n<p>keep your devices well charged,<\/p>\n<p>consider having a charged power bank for emergencies<\/p>\n<p>and have access to your wi-fi router system.<\/p>","protected":false},"excerpt":{"rendered":"<p>Keep a list of emergency phone numbers next to your telephone. Create and post an emergency evacuation plan. Keep and maintain an emergency first aid kit. Maintain Safe Living Spaces: remove clutter and tripping hazards, secure rugs, ensure study furniture, place a telephone and keep walking aids in an accessible location, maintain adequate lighting and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":62744,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,40],"class_list":["post-66074","retirement","type-retirement","status-publish","has-post-thumbnail","hentry","category-living-healthy","category-successful-retirement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senior Safety Living Alone Checklist - Texas Retired Teachers Association<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trta.org\/es\/retirement\/senior-safety-living-alone-checklist\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senior Safety Living Alone Checklist - Texas Retired Teachers Association\" \/>\n<meta property=\"og:description\" content=\"Keep a list of emergency phone numbers next to your telephone. 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