There are several important factors to be considered with home safety for seniors.
MAKE NECESSARY HOME MODIFICATIONS
According to a May 2022 study from the U.S.Census Bureau, less than 10 percent of American homes are equipped for “aging in place”. To be considered aging ready, a home needs to have a step-free entry, a first floor bedroom and bathroom with accessibility features. In addition, the following home modifications can make living at home safer:
- Install grab bars
- Remove area rugs
- Replace handles, as needed.
- Install a ramp at entrances if, necessary.
- Ensure appropriate lighting.
- Use a raised toilet seat.
- Use a waterproof seat in the bath and shower.
BE AWARE OF POTENTIAL HAZARDS
- The most common accidents that seniors experience are falls, burns, and fires.
TO LOWER FALL RISKS
- Consider to wearing a medical alert bracelet. (This may be provided by your health insurance provider at no cost).
- Wear non-slip shoes that fit properly.
- Use a cane or walker if needed. Refrain from holding onto furniture.
TO PREVENT BURNS AND FIRES
- Replace appliances with frayed electrical cords.
- Install smoke detectors. Check batteries twice a year.
- Set your water heater no higher than 120 degrees Fahrenheit to prevent scalding.
- Call 911 in the event of a fire but, have a fire extinguisher handy.
- Avoid wearing loose sleeves and clothing while cooking.
TO AVOID POISONING
- Keep medications in original packaging to avoid confusion or mix-ups. Always take medications as prescribed.
- Install carbon monoxide detectors. Check batteries twice a year.
KNOW YOUR EMERGENCY NUMBERS
Know the number of your emergency contacts. I would be good to write these numbers on an “emergency contact” sheet and place it in a strategic place, as well as having them on your smart phone. Numbers to be included are: family or initial contact person, healthcare provider, poison control, etc.
Additional sources for information: Concerns for Aging in Place, Resources for Elderly Living at Home.
